Eat Your Greens Detox Soup

Calling all vegetable lovers! This detox soup is great if you want to keep your body in balance, especially during the holiday season!

It’s packed with detoxifying and immune-boosting ingredients like cruciferous and root vegetables that keep nutrition, fiber and flavor high on your list. Turmeric and ginger lend anti- inflammatory support, while seaweed tops this warming soup off with a dose of natural minerals.

Make ahead of time and consume for breakfast, lunch or dinner. It’s sure to keep healthy eating on track.

Eat Your Greens Detox Soup Ingredients

1 1/2 teaspoon coconut or olive oil
1 onion, diced
3 cloves garlic, minced
3 cups sliced cremini or white button mushrooms 1 cup chopped carrots

2 cups chopped broccoli florets
Fine grain sea salt and freshly ground black pepper, to taste 1-3 teaspoons peeled and grated fresh ginger
1/2 teaspoon ground turmeric
2 teaspoons ground cumin
1/8 teaspoon ground cinnamon
5 cups vegetable broth
2 large nori seaweed sheets, cut into 1-inch strips
2 cups torn kale leaves
Fresh lemon juice, for serving

Directions

In a large saucepan, heat the oil over medium heat. Add the onion and garlic and sauté for about 5 minutes, until the onion is soft and translucent.

Add the mushrooms, carrots and broccoli and stir to combine. Season generously with salt and pepper and sauté for 5 minutes more.

Stir in the ginger, turmeric, cumin and cinnamon and sate for 1-2 minutes, until fragrant.

Add the broth and stir to combine. Bring the mixture to a boil and then reduce the heat to medium-low and simmer until the vegetables are tender, 1-2 minutes.

Just before serving, stir in the nori and kale and cook until wilted. Season with salt and pepper and a squeeze of fresh lemon juice.