Immune Recovery Challenge PLUS

$797.00 $747.00 Limited Time Pricing

Ready to feel great again? Prevent and heal immune and autoimmune disorders by finding and treating your root causes. Includes all your supplements for the 90-Day Program.



Description

Welcome! Thousands of people have reached out to us and said, “I’ve read Dr. Blum’s book, The Immune System Recovery Plan, and I wish I could work with her. I don’t want to do this alone.”

This wish compelled Dr. Blum to create the Immune Recovery Challenge — an 8-week program designed to empower you with her LIVE guidance, community, accountability, and access to the answers you need on a daily basis, including multiple group sessions with our lead health coach.  Join our community and you will be on your way to healing your immune system and living the healthy, happy life you deserve.

Your Immune Recovery Challenge features 4 LIVE online classes with Dr. Blum, specifically tailored to treat and heal autoimmunity. It also includes 8 LIVE Q&A calls with our Lead Health Coach, Melissa Rapoport. As a fully immersive experience, this program includes all the materials you need — an e-guide that outlines every step in detail, a workbook, weekly action plans, shopping lists, food plans, and recipes. In addition, you will gain access to the group’s private Facebook community where you can interact with your coach, and other members of the group.

The Immune Recovery Challenge is unique — you have Dr. Blum as your guide and teacher, and unparalleled support to help you achieve your pain-free life.

The Immune Recovery Complete Supplement Kit takes the guesswork out of choosing and buying supplements for the Immune Recovery Challenge. You get the exact supplements Dr. Blum recommends to her private patients all in one easy package.

Your Kit includes:

  • Once Daily Vitamin and Mineral Essentials: 1 box
  • Super Antioxidants:  1 bottle
  • Gut Cleanse Box:  1 box
  • Probiotics:  1 bottle
  • Strengthen L-Glutamine Powder:  1 jar
  • Soothe Protein Powder:  1 canister
  • Liver Support Protein Powder: 1 canister
  • Daily Detox Support: 1 bottle
  • Fiber Blend: 1 jar
  • Magnesium: 1 bottle

Key Ingredients

Your Kit includes:

Once Daily Vitamin and Mineral Essentials: 1 box

Super Antioxidants:  1 bottle

Gut Cleanse Box:  1 box

Probiotics:  1 bottle

Strengthen L-Glutamine Powder:  1 jar

Soothe Protein Powder:  1 canister

Liver Support Protein Powder: 1 canister

Daily Detox Support: 1 bottle

Fiber Blend: 1 jar

Magnesium: 1 bottle

Usage

Supplement Instructions

All supplements should be taken with food unless otherwise instructed.

Step 1: Food As Medicine:

Once Daily Vitamin and Mineral Essentials: 1 packet daily for the entire 60-day program.

Super Antioxidants: 2 daily for the entire 60 day-program

Step 3: HealMyGut

Add these starting week 3 for 30 days and continue until finished:

Gut Cleanse Box* – 1 packet of pills with breakfast, and a second packet with dinner.

Probiotics – 1 capsule at bedtime.

Soothe protein powder – 1 scoop daily to create a breakfast smoothie.

Strengthen L-Glutamine powder – 1 scoop in your breakfast smoothie daily (or mixed in 4oz of water).

Step 4: Whole Life Detox

Add these starting week 6:

Days 1-4 and 11-14

Liver Support Protein Powder: 2 scoops daily to create your breakfast smoothie

Daily Detox Support: 2 capsules

Fiber Blend: 1 TBSP, added to smoothie

Magnesium: 2 tablets at bedtime

Days 5-10: Intensified Detox

Liver Support Protein Powder: 4 scoops — 2 in a breakfast smoothie and 2 in an afternoon smoothie

Daily Detox Support: 4 capsules — 2 in the morning and 2 in the afternoon

Fiber Blend: 1 TBSP added to each smoothie

Magnesium: 2 tablets at bedtime to prevent constipation during detox.

KEEP IN MIND:

More detailed instructions are included with all our online group or private coaching programs, and in Dr. Blum’s book, The Immune System Recovery Plan.

Warnings

*DO NOT TAKE IF YOU ARE ALLERGIC TO TREE NUTS, IF YOU HAVE ELEVATED LIVER ENZYMES OR LIVER DISEASE. DO NOT TAKE WHILE ON ANTIBIOTICS. HERBS CAN HAVE SIDE EFFECTS OF ALLERGIC REACTIONS OR,  RARELY, LIVER IRRITATION (HEPATITIS).  THESE ARE UNCOMMON AND UNPREDICTABLE. SYMPTOMS OF LIVER IRRITATION ARE NAUSEA, LOSS OF APPETITE, DARK URINE, FATIGUE. IF YOU HAVE THESE SYMPTOMS, STOP THE SUPPLEMENTS AND CONSULT YOUR PHYSICIAN.

If you are pregnant, nursing, taking medication, or have a medical condition, seek the advice of a health professional before using this product. This product might interfere with birth control pills, we recommend using an alternative form of contraception while taking them. Children and pregnant or lactating women should consult their healthcare practitioner prior to use.

FREQUENTLY ASKED QUESTIONS

How do I know which program is right for me?

Anyone who suffers from an autoimmune disease or struggles with getting sick often will benefit from this program. Treating inflammation in your body, healing your gut and balancing your microbiome, detoxing your body and learning how to become resilient to life’s stressors  will help you heal your immune system — regardless of what kind of autoimmune condition you have. If you want to feel better or reduce your need for medication, and have been struggling to find a program that works, is easy to follow, and that offers a lot of support, then this program is for you.

Do I need to do a special diet while doing the Challenge?

Yes, we strongly recommend following the anti-inflammatory food plans that are outlined in The Immune System Recovery Plan and the Immune Recovery Challenge Guidebook. Not only will it help to relieve pain quickly, it will help you determine which foods are triggering your symptoms. And here is the most important part: the food you eat has the greatest influence on your gut health, and since healing the gut is central to healing your immune system, changing your diet must be part of the program. But don’t worry, we make this very easy!

I am very busy and worried about how much time this will take.

Showing up for your coaching calls and changing the way you eat requires planning. We will make recommendations on stocking your pantry, refrigerator, and freezer with anti-inflammatory, gut-healing foods. This makeover will allow for easy assembly of healthy meals and snacks in a short period of time. Following the Immune Recovery Challenge food plan does not require much time to cook, but it does require planning as you get accustomed to the changes.

What happens if I can’t make all of Dr. Blum’s classes?

While we encourage you to attend all the LIVE sessions with Dr. Blum, if you do miss a session, don’t worry! We will send you a recording of each session the following day. And, if you have any questions you can attend a Q&A with our lead health coach each and every week.

Do I have to take supplements for this program to work?

We recommend the anti-inflammatory, HealMyGut and Whole Life Detox supplements that Dr. Blum outlines in her book because they will increase the healing power of the program. However, it is possible to use only the food plans and Learn to Relax exercises and be on your way to supporting your immune system. If you are interested in supplements but are concerned about the cost, or if you have a hard time taking supplements, we will recommend the most pertinent and you can get them separately.

Can I do this program if I am pregnant?

The short answer is, yes, you can follow the food plan and practice the Learn to Relax exercises — in fact those would be good for you! However, we do not recommend the supplements until after you have finished nursing. If you have any questions, feel free to reach out to us at info@blumhealthmd.com.

How do I know if group coaching is right for me?

Let’s be frank … making changes, lifelong changes, are very difficult to do by yourself. The Immune Recovery Challenge provides you with the autoimmune expert, Dr. Blum, as your teacher. It also provides structure, coaching, instruction, community and all the tools you need to succeed. We are so invested in your success that our coaches make themselves available daily to answer your questions. No more guesswork, no overwhelm — we are by your side every step of the way.