Welcome! Thousands of people have reached out to us and said, “I’ve read Dr. Blum’s book, The Immune System Recovery Plan, and I wish I could work with her. I don’t want to do this alone.”
This wish compelled Dr. Blum to create the Immune Recovery Challenge — an 8-week program designed to empower you with her LIVE guidance, community, accountability, and access to the answers you need on a daily basis, including multiple group sessions with our lead health coach. Join our community and you will be on your way to healing your immune system and living the healthy, happy life you deserve.
Your Immune Recovery Challenge features 4 LIVE online classes with Dr. Blum, specifically tailored to treat and heal autoimmunity. It also includes 8 LIVE Q&A calls with our Lead Health Coach, Melissa Rapoport. As a fully immersive experience, this program includes all the materials you need — an e-guide that outlines every step in detail, a workbook, weekly action plans, shopping lists, food plans, and recipes. In addition, you will gain access to the group’s private Facebook community where you can interact with your coach, and other members of the group.
The Immune Recovery Challenge is unique — you have Dr. Blum as your guide and teacher, and unparalleled support to help you achieve your pain-free life.
The Immune Recovery Complete Supplement Kit takes the guesswork out of choosing and buying supplements for the Immune Recovery Challenge. You get the exact supplements Dr. Blum recommends to her private patients all in one easy package.
Your Kit includes:
- Once Daily Vitamin and Mineral Essentials: 1 box
- Super Antioxidants: 1 bottle
- Gut Cleanse Box: 1 box
- Probiotics: 1 bottle
- Strengthen L-Glutamine Powder: 1 jar
- Soothe Protein Powder: 1 canister
- Liver Support Protein Powder: 1 canister
- Daily Detox Support: 1 bottle
- Fiber Blend: 1 jar
- Magnesium: 1 bottle
Your Kit includes:
Once Daily Vitamin and Mineral Essentials: 1 box
Super Antioxidants: 1 bottle
Gut Cleanse Box: 1 box
Probiotics: 1 bottle
Strengthen L-Glutamine Powder: 1 jar
Soothe Protein Powder: 1 canister
Liver Support Protein Powder: 1 canister
Daily Detox Support: 1 bottle
Fiber Blend: 1 jar
Magnesium: 1 bottle
All supplements should be taken with food unless otherwise instructed.
Step 1: Food As Medicine:
Once Daily Vitamin and Mineral Essentials: 1 packet daily for the entire 60-day program.
Super Antioxidants: 2 daily for the entire 60 day-program
Step 3: HealMyGut
Add these starting week 3 for 30 days and continue until finished:
Gut Cleanse Box* – 1 packet of pills with breakfast, and a second packet with dinner.
Probiotics – 1 capsule at bedtime.
Soothe protein powder – 1 scoop daily to create a breakfast smoothie.
Strengthen L-Glutamine powder – 1 scoop in your breakfast smoothie daily (or mixed in 4oz of water).
Step 4: Whole Life Detox
Add these starting week 6:
Days 1-4 and 11-14
Liver Support Protein Powder: 2 scoops daily to create your breakfast smoothie
Daily Detox Support: 2 capsules
Fiber Blend: 1 TBSP, added to smoothie
Magnesium: 2 tablets at bedtime
Days 5-10: Intensified Detox
Liver Support Protein Powder: 4 scoops — 2 in a breakfast smoothie and 2 in an afternoon smoothie
Daily Detox Support: 4 capsules — 2 in the morning and 2 in the afternoon
Fiber Blend: 1 TBSP added to each smoothie
Magnesium: 2 tablets at bedtime to prevent constipation during detox.
KEEP IN MIND:
More detailed instructions are included with all our online group or private coaching programs, and in Dr. Blum’s book, The Immune System Recovery Plan.
*DO NOT TAKE IF YOU ARE ALLERGIC TO TREE NUTS, IF YOU HAVE ELEVATED LIVER ENZYMES OR LIVER DISEASE. DO NOT TAKE WHILE ON ANTIBIOTICS. HERBS CAN HAVE SIDE EFFECTS OF ALLERGIC REACTIONS OR, RARELY, LIVER IRRITATION (HEPATITIS). THESE ARE UNCOMMON AND UNPREDICTABLE. SYMPTOMS OF LIVER IRRITATION ARE NAUSEA, LOSS OF APPETITE, DARK URINE, FATIGUE. IF YOU HAVE THESE SYMPTOMS, STOP THE SUPPLEMENTS AND CONSULT YOUR PHYSICIAN.
If you are pregnant, nursing, taking medication, or have a medical condition, seek the advice of a health professional before using this product. This product might interfere with birth control pills, we recommend using an alternative form of contraception while taking them. Children and pregnant or lactating women should consult their healthcare practitioner prior to use.