Welcome! Thousands of people have reached out to us and said, “I’ve read Dr. Blum’s book, The Immune System Recovery Plan, and I wish I could work with her. I don’t want to do this alone.”
This wish compelled Dr. Blum to create the Immune Recovery Challenge — an 8-week program designed to empower you with her LIVE guidance, community, accountability, and access to the answers you need on a daily basis, including multiple group sessions with our lead health coach. Join our community and you will be on your way to healing your immune system and living the healthy, happy life you deserve.
Your Immune Recovery Challenge features 4 LIVE online classes with Dr. Blum, specifically tailored to treat and heal autoimmunity. It also includes 8 LIVE Q&A calls with our Lead Health Coach, Melissa Rapoport. As a fully immersive experience, this program includes all the materials you need — an e-guide that outlines every step in detail, a workbook, weekly action plans, shopping lists, food plans, and recipes. In addition, you will gain access to the group’s private Facebook community where you can interact with your coach, and other members of the group.
The Immune Recovery Challenge is unique — you have Dr. Blum as your guide and teacher, and unparalleled support to help you achieve your pain-free life.
The Bundled Immune Repair Supplement Kit takes the guesswork out of choosing and buying supplements for the Immune Recovery Challenge. You get the supplements Dr. Blum recommends to her private patients in one easy package. Click here for instructions >>> Immune Repair Supplement Kit Instructions
Your Kit includes:
- Once Daily Vitamin and Mineral Essentials: 1 box
- Super Antioxidants: 1 bottle
- Gut Cleanse Box: 1 box
- Probiotics: 1 bottle
- Strengthen L-Glutamine Powder: 1 jar
- Soothe Protein Powder: 1 canister
- Liver Support Protein Powder: 1 canister
- Daily Detox Support: 1 bottle
- Fiber Blend: 1 jar
- Magnesium: 1 bottle
Your Kit includes:
Once Daily Vitamin and Mineral Essentials: 1 box
Super Antioxidants: 1 bottle
Gut Cleanse Box: 1 box
Probiotics: 1 bottle
Strengthen L-Glutamine Powder: 1 jar
Soothe Protein Powder: 1 canister
Liver Support Protein Powder: 1 canister
Daily Detox Support: 1 bottle
Fiber Blend: 1 jar
Magnesium: 1 bottle
All supplements should be taken with food unless otherwise instructed.
Step 1: Food As Medicine:
Once Daily Vitamin and Mineral Essentials: 1 packet daily for the Immune Recovery Challenge online program. You will need to buy more to continue them when the program ends.
Super Antioxidants: 2 daily for the Immune Recovery Challenge online program. You will need to buy more to continue them when the program ends.
Step 3: HealMyGut
Add these starting week 3 for 30 days and continue until finished:
Gut Cleanse Box* – 1 packet of pills with breakfast, and a second packet with dinner.
Probiotics – 1 capsule at bedtime.
Soothe protein powder – 1 scoop daily to create a breakfast smoothie.
Strengthen L-Glutamine powder – 1 scoop in your breakfast smoothie daily (or mixed in 4oz of water).
Step 4: Whole Life Detox
Add these starting week 6:
Days 1-4 and 11-14
Liver Support Protein Powder: 2 scoops daily to create your breakfast smoothie
Daily Detox Support: 2 capsules
Fiber Blend: 1 TBSP, added to smoothie
Magnesium: 2 tablets at bedtime
Days 5-10: Intensified Detox
Liver Support Protein Powder: 4 scoops — 2 in a breakfast smoothie and 2 in an afternoon smoothie
Daily Detox Support: 4 capsules — 2 in the morning and 2 in the afternoon
Fiber Blend: 1 TBSP added to each smoothie
Magnesium: 2 tablets at bedtime to prevent constipation during detox.
KEEP IN MIND:
More detailed instructions are included with all our online group or private coaching programs, and in Dr. Blum’s book, The Immune System Recovery Plan.
Supplements have different effects on different people. Any supplement, including any herbal supplement, may cause side effects such as stomach upset, nausea and diarrhea, even if you take it according to the directions on the package. Some people are particularly sensitive to certain supplements. Certain supplements may adversely affect the effectiveness of birth-control pills. Some supplements may not have any negative impact on you, but they may not relieve your symptoms.
YOU SHOULD CONSULT YOUR OWN PHYSICIAN OR OTHER HEALTHCARE PROFESSIONAL BEFORE TAKING ANY SUPPLEMENT