The Immune System
Recovery Plan
Dr Blum’s best-selling book on how to treat autoimmune disease has been re-released with a brand new chapter!
FREE “HEALING YOUR GUT” CHAPTER DOWNLOAD
Get exclusive access to this important chapter of Dr. Susan Blum’s first book, The Immune System Recovery Plan.
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Immune System Recovery Plan
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Using food as medicine
The single most powerful lifestyle change you can make to heal your immune system is to change the food you eat. Learn simple strategies that make a big difference.
Understanding the stress connection
Stress has a huge impact on your immune system, but you can take back control. Learn how to stay in balance even when life gets rocky.
Healing your gut and digestive system
You must have a healthy gut to have a healthy immune system. Lay a strong foundation with the HealMyGut program.
Optimizing liver function
Helping your liver excrete stored toxins will help repair your immune system. It’s easier than you think.
Looking for a more personalized experience? Work with our Health Coach for hands-on support.
Susan Blum, MD, MPH
When I discovered that I had Hashimoto’s Thyroiditis (HT) I made it my mission to find the causes of the disease. I researched HT and began to apply what I learned for myself and for my patients. In the end, I made two discoveries.
The first was that HT has similar origins and triggers to every other autoimmune condition. The second was something that changed my life forever. I discovered that we don’t have to spend the rest of our lives just “managing” our conditions, we can cure them. There are options besides taking prescription drugs!
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