book-1

The Immune System
Recovery Plan

A Doctor’s 4-Step Program
to Treat Autoimmune Disease

FREE “HEALING YOUR GUT” CHAPTER DOWNLOAD

Get exclusive access to this important chapter of Dr. Susan Blum’s first book, The Immune System Recovery Plan.

Already Have The Book?

DO IT WITH US

Step 1

Using food as medicine

The single most powerful lifestyle change you can make to heal your immune system is to change the food you eat. Learn simple strategies that make a big difference.

 

BUY KIT

FREE DOWNLOAD

Step 2

Understanding the stress connection

Stress has a huge impact on your immune system, but you can take back control. Learn how to stay in balance even when life gets rocky.

 

BUY KIT

FREE DOWNLOAD

Step 3

Healing your gut and digestive system

You must have a healthy gut to have a healthy immune system. Lay a strong foundation with the HealMyGut program.

 

BUY KIT

FREE DOWNLOAD

Step 4

Optimizing liver function

Helping your liver excrete stored toxins will help repair your immune system. It’s easier than you think.

 

BUY KIT

FREE DOWNLOAD


Looking for a more personalized experience? Work with our Health Coach for hands-on support.

background

Susan Blum, MD, MPH

When I discovered that I had Hashimoto’s Thyroiditis (HT) I made it my mission to find the causes of the disease. I researched HT and began to apply what I learned for myself and for my patients. In the end, I made two discoveries.

The first was that HT has similar origins and triggers to every other autoimmune condition. The second was something that changed my life forever. I discovered that we don’t have to spend the rest of our lives just “managing” our conditions, we can cure them. There are options besides taking prescription drugs!

 

logo

Endorsements

person picture
“The right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum’s book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a ‘news to use’ book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems.”

Jeffrey Bland, PhD, FACN, President, Personalized Lifestyle Medicine Institute

The Immune System Recovery Plan Book Jacket

Learn to heal your
immune system today…